WELCOME!

I am delighted to be your coach! I so look forward to working with you.

I’m excited to get started, and so I have included a few items that will get us moving efficiently and powerfully.

You’re already familiar with my famous questionnaires; well I have another one for you. Take some quiet time and allow your responses to emerge instinctively as much as possible.

Occasionally, you might just get a feeling for an answer and be moved to stay with that rather than use words to answer. That’s perfectly fine, too. The process in itself should hopefully start to make things seem clearer or easier to comprehend.

What I’d like you to do before our first session:

• Return the signed agreement

• Complete and return the questionnaire

• Make the bank transfer for your first payment

A commitment on both sides

This time is completely dedicated to you, your growth, learning and action. It is for you and only you. For our relationship to be really powerful, I ask for the following commitment and give it in return:

This is what I (your coach) will ask you (my client) to agree to with respect to our time together:

1. You call me at our scheduled appointment time by Skype at charlycoxcoaching, or on +44 (0)7903668293. You will take a few minutes before your call to settle in and prepare yourself

3. You will try to be in a place where you are comfortable, can concentrate and will not be disturbed or otherwise distracted for the scheduled length of your session. I am quite a physical coach, so your local café may not be the best place when I ask you to sit on the floor or run on the spot!

4. You will bring your own agenda, wants and needs to each session

5. You will be ready and willing to talk all about you and will tell me if something is difficult to talk about

This is what I (your coach) agree to offer you (my client) at all times:

1. I agree to hold you as a naturally creative, resourceful and whole person. No-one needs ‘fixing’ and I don’t ‘fix’

2. I agree to be here for our regularly scheduled calls, on time and ready to coach with full power

3. I agree to be absolutely straight, honest and authentic with you

4. I agree to hold your agenda as the focus of the coaching relationship, and have no attachment to my ideas

5. I agree to take risks, swing out from time to time, ask you the hard questions, and to speak frankly in the service of your growth, learning and agenda

You are hiring me as your coach because you want to make significant changes in your life. These changes will sometimes happen fast and sometimes not. As your coach you have my word that I am 100% committed to you being powerful, successful and to having the life you want. Alongside tangible goals, I will help you to tap into your intuition and stretch you emotionally, to open up a happier, more fulfilled and authentic you. If I ever say or do something that upsets you or doesn’t feel right, please tell me, so that we can design the way that we work together so that it is as supportive as it can be for you. I really look forward to our first session.

Email me with any questions in the meantime at info@mattsevenoakscoaching.com.